Their example is inspiring.
In Chinese social network Weibo have become extremely popular pictures of one family that for 6 months could significantly change your appearance.
Thanks to the regime, nutrition and sports this family, in particular 60-year-old father and 32-year-old son, for six months not only managed to fill up another family member, but also to get rid of quite a rounded bellies, making them very enviable torsos with 6 pack abs.
This photo shows how the family looked before the transformation:
Here they are shown already with the completion, at the same time pay attention to their perfectly fit figure, even the newly minted grandma decided to stick to the regime:
But more recently the father and son were overweight:
Now they are really cool, just look at their press:
But in order to look like men had to work hard for long periods of time wasted in the gym:
And not only in the gym but on a regular Jogging:
Here’s how, starting from 10 March, changed men:
The physical form of the father and the son as of 20 March and 30 September:
Don’t they deserve respect?
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