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Experts explained how it is often necessary to change linen

Специалисты объяснили, как часто необходимо менять постельное бельеThe same applies to a mattress and towels.

Most of the objects that surround people in the house, settle the millions of bacteria remind us of infectious disease and note that it is necessary to carefully monitor the condition of mattresses that do not use longer than nine years.

In addition, experts managed to establish that one of the most contaminated places germs in the home is a bed, namely, bed linen.

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“Every night we lose a million skin cells, and this attracts dust mites – the bed should be changed every one or two weeks,” say the doctors.

They also added that not only in bed linen accumulate bacteria, often a source of viruses will melt women’s bras that need to be washed after every three or four relations.

In addition, kitchen towels and sponges are also in need of a thorough cleaning – it is recommended to wash at a temperature of 60 degrees Celsius each week.

Carefully clean also have refrigerators and mobile phones. Refrigerator at home it is advisable to clean the inside every 3-6 months, and the surface of the phone is regularly wiped with antibacterial wipes.

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