Scientists have discovered a new and useful properties favorite product of Ukrainians.
He is on the tables of all our countrymen. This delicacy is a great addition to the soup and turned out to be a very useful product. You may have guessed, what kind of snacks I’m talking about?
Soup, garlic and a slice of fragrant rye bread. Something is missing in this truly Ukrainian product set? Of course, fatty meat with a fat layer. For this delicacy in our country are coming many tourists. And, as it turned out, not in vain, because fat is a very useful product.
This was confirmed by German scientists, revealing new properties of fatty snacks.
What are the benefits of fat?
Researchers from the University of Munich managed to prove that this product helps the body quickly metabolize fats and is opposed to the formation of cholesterol plaques in blood vessels. Still fat due to the content in this acid has a positive effect on the heart muscle. For example, it includes arachidonic acid, which is a building material for cell membranes and helps to improve the condition of the myocardium.
Another useful component of fat is oleic acid. It has a positive effect on the cardiovascular and excretory system. Eating foods with this substance is an excellent prevention of atherosclerosis.
Interesting discovery about the fat made and canadian physicians. They say that this product can help to rid the body of toxins and even radionuclides. Therefore, consumption of this delicacy for people living near the Chernobyl zone is very important.
Important! Roasted and smoked bacon loses its beneficial properties. Besides, in the course of such heat treatment are harmful substances to human – carcinogens.
Who can not eat bacon?
This product is contraindicated for people with diseases of the liver and gallbladder, disorders of cholesterol metabolism.
All other lovers of good food need to adhere to the rules of use of Sala to prevent the occurrence of diseases and obesity.
Norm of fat for human
Despite the many useful properties, the fat is quite nutritious product. To obtain from him only the best, you must eat no more than 30g per day.
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