Since ancient times people knew that fruit and vegetable juices is extremely good for health
Natural juice is a source of glucose, fructose, mineral substances. In unclarified juices have pectin, which lowers cholesterol in blood and normalizes activity of the gastrointestinal tract.
A glass of orange juice, for example, contains 70 mg of vitamin C — as need adult per day. All these substances fully rich, unfortunately only one hundred percent natural juices, as these juices on the market not so much. But we have to know which juice to drink and why.
Apricot juice strengthens the heart muscle. Drinking it regularly will help get rid of arrhythmia.
Pineapple juice has a beneficial effect on renal function and liver, as well as contains a substance the “bromelain”, which is your natural fat burner and rejuvenates the body. So pineapple juice is widely used in dietary nutrition. This juice is recommended as a remedy in diseases of the kidney and angina.
Orange juice is a powerful anti-carcinogenic, anti-cancer agent. Anticancer properties of orange juice were discovered in the middle of the last century. Then the US government, concerned about the growth of cancer, has deployed the most ambitious in the history of mankind ad campaign orange juice.
Watermelon juice is wonderful remedy for swelling associated with problems of the cardiovascular system and kidneys.
Grape juice will help to restore the exhausted nervous system, useful in case of a breakdown. Beneficial effects on internal organs such as the kidneys and liver — he “cleanses” them of their toxins. In addition, grape juice “filters” the blood — reduces blood levels of cholesterol.
Cherry juice helps with constipation, improves metabolism, strengthens the body, improves appetite, is used as an expectorant.
Pomegranate juice is useful as a General tonic, to restore the body after illness
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