These folk remedies for pressure is recognized even by doctors.
According to statistics, pathology of blood pressure – the most common ailment among the population.
Pressure differences can cause cardiovascular diseases and even death.
However, they have long ceased to be the prerogative of the elderly: today the mass of men and women under the age of 30 years suffer from this problem. In addition to medical drugs, in order to normalize the pressure, now widely used folk remedies with similar action, which can easily make your own from natural ingredients.
The rate of pressure
Normal pressure is considered 120/80 figures. 120 is the upper systolic pressure, which is characterized by emission of blood into the arteries and diastolic is 80, shows how the heart fills with blood between contractions.
Signs
Is considered high blood pressure, which exceed 160. Symptoms it usually referred headache, dizziness, darkening of the eyes, muffled feeling in my temples, “dots” before my eyes. Also it may be accompanied by fever, sweating, redness of the skin.
If you talk about reduced pressure, it is often a symptom of can be oppressive, dull, drawing headache in the area of temples, forehead or crown, which can occur even after normal sleep, fatigue and weakness, exhaustion. You may experience vomiting and nausea.
Before you begin to normalize the pressure, you need to know how to measure it. And even if symptoms are no changes, it should still be kept under control. Approximately every three months you need to carry out control measurements of pressure and record them to be able to identify the difference and correctly to cope with it.
Folk remedies against high pressure
If we talk about herbs, then they can fully heal only the initial stage of the disease. Almost always, herbs are a good addition to medicines. Also excellent prevention of drops is intake of decoctions and infusions of plants with medicinal action two times a year.
Food rules
If the pressure is high, the person should pay special attention to their nutrition. Need to be careful with coffee and strong tea, chocolate, sodas, salt, fat and fried food. Recommended regular intake of rosehip tea.
Folk remedies against hypertension
Today there are many various means from high pressure, which helps to normalize the functioning of the heart and blood vessels.
Among them is the following:
1. Well in this case a garlic. He well struggles with headaches and insomnia. In the day you should eat three garlic cloves on an empty stomach.
2. Blood-red hawthorn for ingestion. You need to take 500 g of ripe fruit of hawthorn, crush them in a wooden mortar, add water, heat and compress with the use of juicers. Juice, which will take about 3-4 times a day before meals for 1 tablespoon.
3. After eating three times a day take a tablespoon of cranberries with sugar.
4. You can also use Apple cider or plain vinegar to make compresses and apply them to the soles for about 10 minutes.
Means against low pressure
The person who is suffering from hypotension – low blood pressure, are advised to take tonics, which include, for example, strong tea and coffee, exercise and relaxation.
Folk remedies also recommend the following:
1. Valerian root, buckwheat, licorice and succession. The ingredients are taken in equal proportions and mixed. Then the mixture is poured into cold water and brought to a boil on a slow fire. Then it should be poured into a thermos and let stand 8-10 hours. Take it throughout the month 100-200 ml for 40 minutes before bedtime.
2. Collection of the herb lemon balm, oregano, Rue and medicinal hyssop. To prepare this infusion of 3 tablespoons of the collection put it in a thermos, pour half a liter of boiling water and let steep for 6 hours. Take a glass half an hour before meals three times a day.
3. Collect grass motherwort, Valerian root and hop cones. Spoon collection pour a glass of boiled water, for 40 minutes, filter and use boiled water to return to original volume. Taken twice a day half a Cup, regardless of the meal.
These funds are very simple and effective, but do not forget that they can be taken only after consulting a doctor otherwise the consequences can be dangerous. Only a specialist can determine what specific disorders in the body lead to your problems, and assign as a primary treatment with medicines, and supplementary herbal therapy.
© 2017, paradox. All rights reserved.
