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Doctors told how to improve eyesight without drugs

Врачи рассказали, как улучшить зрение без лекарствThere are many examples of the effectiveness of this tool.

Pineapple juice heals the skin and improves vision.

The health benefits of the skin. Pineapple juice contains vitamin C and beta-carotene. These antioxidants are involved in the fight against skin damage caused by sun exposure and pollution, reduce the severity of wrinkles and improve overall skin condition. Vitamin C is also involved in the formation of collagen — the main protein of the body that gives skin strength and elasticity.

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Eyes. A study involving 1,000 pairs of twins from the UK has shown that eating foods rich in vitamin C, associated with a reduced risk of developing cataracts 3 times. It is known that intraocular fluid contains vitamin C, so products with a high content of this substance (e.g. pineapple juice) can prevent violations, leading to the development of cataracts.

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