TOP 5 foods that can cleanse your liver.
The liver is the main filter of our organism, which also requires periodic cleaning.
To help you cleanse the liver can conventional products, in particular – garlic. It contains selenium and allicin, highly beneficial for the main “filter” of the body.
Helps rid the liver of toxins and such a spice, like turmeric. In addition, it has choleretic properties.
Avocado and grapefruit can also help to protect the liver from harmful effects. However, if you suffer from hepatic insufficiency, you should be careful with the consumption of red citrus.
Surprisingly, in the list of products necessary for the health of the liver, and got a drink like coffee. It turns out that moderate consumption of coffee can protect you from cirrhosis.
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