The berries of this shrub have many positive properties.
The berries of this thorny shrub are a storehouse of micronutrients that are so essential to our body, worn out by the ecology and all sorts of GMOs.
In the rosehip record the amount of nutrients that we need almost every day. Its useful properties is several times greater than all, possessed all the medicinal herbs, fruits and berries. For example, ascorbic acid in rose hips 10 times more than lemon or currant. And the content of carotene he overtook apricot, sea buckthorn and carrots. In the treatment fruit has vitamins C, e, K, E and R. And it has a chrome and magnesium, calcium and potassium.
A decoction of rose hips is used as a General tonic that boosts immunity, tones the body. Especially good in decoction as a preventive measure in the winter time – it will save you from annoying colds.
Also a decoction of rose hips used for diseases of the gastrointestinal tract and kidneys. A good helper he is with all inflammatory processes in the body is a great tool in the fight against pathogenic bacteria. Doctors usually recommend taking a decoction of rose hips as an additional tool in hypertension, atherosclerosis and diseases of the genitourinary system.
Briar is a proven tool for weight loss. Its decoction is a huge amount of nutrients which provide the body with healthy compounds, uskorenie metabolism. In order to verify the effectiveness of weight loss in such a pleasant way, enough daily 3-4 times a day to drink a decoction or infusion of rose hips. It will be enough of course in 2-4 weeks.
Preparation of broth is simple: you need to take 3 tbsp. spoon of dried fruits and pour 1 liter of boiling water. Then you need to insist the broth into a thermos for 12 hours, and take 30-40 minutes before eating.
Rosehip – record the amount of nutrients
Rose hips are recommended for appointment even during pregnancy, which is extremely rare – usually all other plants and berries there are contraindications for this period. He will be the best non-pharmacological measure to prevent all kinds of colds and viral diseases. Tea or broth hips will protect and enhance the health of expectant mothers, relieve the kidneys, giving a gentle diuretic effect that is so necessary to relieve swelling, typically associated with pregnancy. The only limitation – you should not drink more than 1 liter of broth per day, so as not to harm the body.
In order to maximally preserve the useful properties of rose hips, when it is brewed, it is necessary to follow certain rules. First, it is necessary to observe the proportions of water and the fruit – it should be 1:10, i.e. 100 g of rose hips, you need to take 1 liter of water. Before you begin cooking broth, berries must be washed and crushed. This can be done in a mortar pestle or in coffee grinder. This will reduce the steeping time. Preparing the broth, it must be brought to a boil, then cover and leave for 12 hours. This can be done in a thermos. The addition of sugar is not encouraged, but honey can be added as desired.
Can be prepared vitamin tea rosehip and raspberry. It will magically help with a cold especially in winter. Tea needs to take the rose hips and fresh raspberries in the same amount, pour 200 ml of boiling water and let stand to room temperature. Raspberries you can substitute currants, retaining the same proportions in the preparation of tea. Will not spoil the taste and will add Goodies honey. Drinking this tea 3-4 times a day, each time preparing fresh.
A very useful soup and rosehip with apples. To do this, take 100 grams of rose hips, 3 apples (preferably red) 3 tablespoons sugar, 1 tablespoon of starch, 100 ml low-fat cream, 300 ml of water and 250 grams of wheat bread. First, you need to clean the apples, remove the seeds, and obtained the Apple “fillet” grate. A lot fall asleep sugar and put in the fridge for a few hours. In the meantime, rose hips and Apple peel, which we prudently throw, you need to pour boiling water and boil for 10-15 minutes. Then insist broth for 4-5 hours, drain. Bring to boil and add starch. Then you need to connect the Apple mass that was in the fridge with the broth and bring to a boil. Serve this soup needs cream and crackers.
Rosehip – record the amount of nutrients
Who is not recommended to drink a decoction of rose hips? Those people who have Allergy to vitamin C, diabetics and patients suffering from cholelithiasis. Will not bring it use due to the large concentration of ascorbic acid and those who have problems with the gastrointestinal tract who suffer from gastritis.
So, before you start taking a decoction of rose hips, should consult your doctor.
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