Chocolate contains more antioxidants than fruits and juices from them.
What makes this delicacy more useful than the various fruits, the researchers reported.
Scientists warn, that first of all we are talking about dark chocolate, which contains 60 percent of cocoa beans. In the study, experts have studied the beneficial properties of dark chocolate and some fruit. It appeared that chocolate has many antioxidants, which makes it more useful from this point of view.
Experts recommend every day to eat a small amount of dark chocolate and all-taki not to forget about other healthy foods such as fruits and vegetables.
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