From liver health depends on the immune status.
Today about strengthening the immune system you can talk endlessly, probably because the concept of this discussion is very vague. To feel its strength or weakness can help the attacker especially in the cold pathogenic viruses and bacteria.
In fact, the protective functions of the organism are arming to fight pathogens in different organs and systems, among which the main role belongs to the liver.
A few I remember from high school biology that this vital unpaired organ responsible for over 500 functions in the human body, the main of which is the metabolism. It the liver processes proteins and produces antibodies, antibodies that kill foreign microbes.
Respectively, to strengthen the immune system, it is necessary to organize the work of the liver. Because, for example, people suffering from diabetes of the 2nd type is much more common viral and bacterial infections, seek qualified help in inflammatory processes.
Therefore, if possible, is to examine the liver for signs of dysfunction. Especially since the majority of pathologies of the liver at the initial stage occur without overt symptoms. Experts recommend patients with weak immune system to pay attention to such signs of pathology of the liver: malaise, low working capacity, fast fatigue, poor appetite, nausea, itching, frequent colds, a feeling of heaviness in the right side.
To confirm or refute the diagnosis of pathology of the liver will help blood tests (“liver tests” and viral hepatitis), and liver ultrasound and a consultation with a General practitioner, a gastroenterologist. Of course, to treat any deviation is much easier at initial stages than in the form of neglect. As a therapy effective vitamin and mineral complexes, phospholipids that help to restore the structure of the liver and polyunsaturated fats (omega-3), which eliminates toxicity.
An excellent prevention of diseases of the liver and a weakened immune system is a balanced fatty acids omega 3 food: fish (salmon, mackerel, sardines, tuna, etc.), kelp, nuts, pumpkin seeds, sesame, soy, Flaxseed oil. If possible, make the appropriate vaccination.
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