Pickled cucumbers help against cancer.
According to studies, pickles contain probiotics, can improve the protective properties of the immune system.
Experts note that in cucumbers during the stay in the brine, the fermentation takes place, and thus formed a special probiotics.
Use of the fermentation process, researchers explain that it contributes to the destruction of harmful bacteria and development of useful. Probiotics that occur in fermented in ogurcak is a class of substances of microbial origin. Probiotics, according to scientists, regular consumption have a positive effect on the activity of healthy intestinal flora.
“Probiotics in pickled cucumbers, hence influence the human immune system, make it more stable and sturdy in the clash with the pathogens,” – said experts.
A number of studies have shown that people who eat pickles less prone to depression and diseases of the gastrointestinal tract. In addition, thanks to the probiotics eat cucumbers improves the condition of skin becomes more clean and fresh.
The scientists were able to establish that pickles can reduce muscle pain. The journal Medicine & Science in Sports and Exercise published data showing that regular consumption of one third of a Cup of pickle juice helps with muscle aches and spasms.
In turn, the edition of Healthline informed that pickles had a medicinal effect in case of cancer of the spleen in mice. Such cucumbers, experts noted, is primarily vegetables and therefore, retain almost all of their useful properties: they are rich in antioxidants, vitamins C and E, and also decrease blood sugar.
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