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Doctors called the main causes of constantly cold hands

Медики назвали основные причины постоянно холодных рукCold hands can be a symptom of dystonia.

Constantly merznuschy hands most commonly occur in women.

Especially with this disease affecting women aged 15 to 45 years.

This is directly related to the fact that women’s body temperature regulation is weaker than that of the opposite sex. Why is this happening, what diseases can be associated with hundreds hands and how to get rid of the disease, will be discussed in our material.

Anemia
Iron is an important component of hemoglobin in the blood. This is the main vehicle of oxygen. Due to the lack of iron can numerous irregularities in the cells metabolic processes, including energy. This happens because of the improper diet, malabsorption of iron in the gastrointestinal tract, elevated blood loss. For example, women in the menstrual period quite often can be a lack of iron. In addition, during pregnancy, during lactation, and rapid growth may be too deficiency of this element, so it requires filling. Among the symptoms of such illness can also be pallor of the skin and mucous membranes, dizziness, fatigue, frequent palpitations.

To get rid of this disease in the first place, you need to monitor your blood. Need to do clinical analysis of blood. For children is considered normal 110 g/l, and for adults – 120 g/L. to get Rid of it by using a special power. The diet should be more meat, fruits and vegetables. It is also possible to use preparations of iron, together with ascorbic acid.

Dystonia
Cold hands can be with dystonia. The advantage to this added symptom of hot flashes and cold, shortness of breath, dizziness. The pressure may ride: the decline, rise. The person becomes more irritable, increased fatigue. Sometimes people may experience pain in the heart, tingling in various parts of the body. Most often, surveys do not reveal any violations in the organs. And the reason for such difficulties is the difficulty in working of the autonomic nervous system.

For detection of this disease need to visit endocrinologist and a neurologist. To get rid of the problem, you need to do physical therapy, physical therapy, psychotherapy.

Thyroid disease
The thyroid gland is the main link in the hormonal regulation of the organism. Often due to lack of thyroid hormones are inhibited metabolic processes. The person becomes more sluggish, lethargic, drowsy. Appears overweight, depression, as with depression. Swelling of face (especially eyelids), pulse is slow. The skin becomes dry and often scaly, thickened. As well as disruption of the mechanisms responsible for maintaining normal body temperature, often cold hands.

In this case, you will need an inspection endocrinologist, thyroid ultrasound, General blood and urine. If necessary, you will need to pass additional tests.

Diabetes
Often due to insufficient blood circulation are cold hands and feet. To solve the necessary diagnosis to prevent irreversible changes of the pancreas that produces insulin. Tolerance test glucose must be done every three years under the age of 45 years and once a year after 45 years.

Atherosclerosis
When the disease thicken and lose their elasticity, the walls of the arteries, narrowing their lumen with consequent impairment of blood supply to the organs. This leads to the fact that the hands become cold. Often accompanied by tinnitus, vertigo, decreased memory, headache. And lead to this disease, a sedentary lifestyle, mental stress, large amount of animal fat in the body.

For treatment it is necessary to carry out ECG, ultrasound of heart and vessels, reovazografija, angiography, coronary angiography, measure blood pressure, examine the level of lipids (cholesterol etc), blood sugar. After that, the doctor can prescribe competent treatment.

Osteochondrosis
Cold hands and feet arise from the fact that the deformation and thinning of the intervertebral discs, and muscle spasm compresses the spinal cord, surrounding nerves and vessels. This interferes with the circulation of blood, a sense of numbness and withdrawal symptoms may be nagging backache, headache and dizziness.

To help solve this disease can only neurologist. Usually prescribe exercise therapy, physiotherapy, massage, manual therapy and other methods.

Raynaud’s Disease
In this disease narrow the blood vessels at low temperatures or stress. Also, the fingers can turn white, to turn blue due to decreased or interrupted blood supply. And with the expansion of blood vessels the fingers can take a red tint. Can be numbness or even pain. Most often it is not terrible, but can be quite unpleasant. To avoid this, you need to wear warm clothing, gloves, avoid severe stress.

Autoimmune diseases
However, cold hands can occur due to other diseases. For example, lupus, scleroderma, rheumatoid arthritis. For the treatment of such ailments you must immediately go to the doctor.

Vitamin B12 deficiency
For the formation of red blood cells essential vitamin B12. It is often found in meat, poultry, eggs, milk. Due to lack of education component may cold fingers. This is often the case with vegetarians, vegans and people over 50 years. To understand if this is your issue, to help a clinical blood. To avoid vitamin B12 deficiency, you need to eat more meat and you can take special supplements.

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