It became known about the benefits of sauerkraut.
Use sauerkraut applies to many aspects of human health.
Interestingly, this product is doctor is considered as a very effective prophylactic against some very dangerous diseases and also in maintaining sexual health.
Sauerkraut is very advised to include in your diet sexologists: it turns out that the composition of sauerkraut is not inferior to oysters. And oysters, as is well known, one of the best aphrodisiacs. In addition, regular consumption of sauerkraut keeps men potency to a ripe old age.
The benefits of sauerkraut are very actively confirmed by oncologists: it turns out that substances that are so rich in sauerkraut, able to effectively resist the formation of cancer cells in the intestine, mammary glands and lungs.
Sauerkraut is useful for gastro-intestinal tract: in addition to the many vitamins and minerals, are also useful for the gastrointestinal tract bacteria. Regularly eating sauerkraut, you should not worry about regularity. And the high content in sauerkraut vitamin U is effective for prevention of gastric ulcer and duodenal ulcer. This vitamin normalizes the acidity in the stomach and protects its surface from the appearance of the sores.
Sauerkraut beneficial for the heart. Cardiovascular diseases are in first place in the world. The reason – the passion of the people fat, rich in “bad” cholesterol, food. The benefits of sauerkraut appeared here: fermented cabbage juice, it turns out, well-normalizes cholesterol levels, helps with atherosclerosis. Due to this gloomy prospect of the occurrence of stroke and heart attack is postponed.
Sauerkraut helps to lose weight! Getting rid of excess weight occurs due to the low caloric content of cabbage and its ability to quickly create a feeling of satiety. And the presence of tartronovoj acid prevents the formation of fat. Extra bonus: diet for sauerkraut does not cause stress in the nervous system. This is due to the very high concentration of vitamins b And this vitamin is one of the main nervous system.
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