Potato has unique healing properties.
Here are some ways to improve their health and to put in order the body with this familiar vegetable.
Hair
Another reason not to pour out water after boiling potatoes — hair care. Potato water is good for rinsing hair, but keep in mind that cooking the vegetables have no salt, but before use carefully cool.
After washing your hair, use a decoction of potatoes for rinsing hair: this will help to strengthen them and give them a healthy, natural Shine.
Black eyes
Due to the high content of vitamin C, different nutrients and starch potatoes are great for face care.
It will help to get rid of dark circles and bags under the eyes: it daily for 15-20 minutes put under eye circles good new potatoes – a pleasant result will please you in about a week.
Glowing skin
For face is very useful masks from potatoes: they reduce inflammation, heal the scars, nourish, cleanse, rejuvenate and tighten the skin.
There are many vegetable recipes of facial masks: for dry skin cucumber and potato mask-mash, fat — potato-carrot with wheat flour, for combination or normal — simple mashed potato without any additives, but with about a teaspoon of lemon juice.
Remember that for those who have sensitive skin, it is not recommended to make a mask from raw potatoes: it acts more aggressive than cooked, and may cause irritation.
Home doctor
Cleansing the body
Potato cleans the body and at the same time quickly provides essential vitamins and helps to normalize the metabolism, so on the basis of this vegetable there are many detox diets.
The easiest way to unload your body for 3 days eating only boiled or baked potatoes and don’t forget water with lemon.
Diseases of the upper respiratory tract
Potato couples are advised to breathe for those who are suffering from a cold or flu — this inhalation will also be a great first aid for the development of the disease. Boil the potatoes in their skins (to enhance antiproteinase effect can add oil of eucalyptus) and breathe over broth for 10-15 minutes.
Compresses on the basis of boiled potatoes perfectly help with chronic cough.
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