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Doctors called another benefit from aromatherapy

Медики назвали еще одну пользу от ароматерапииTreatment with the aromas of essential oils, many are not serious, in vain.

Researchers at the UK’s largest Neotrombicula University conducted an experiment and found that using aromatherapy to improve memory, learning, thinking and other cognitive abilities. Their conclusions confirmed the doctors experiment on volunteers.

So, a good stimulant of memory is rosemary. Participants were alternately in different rooms: no smell and with the smell of rosemary essential oil. Then they performed special tests. As it turned out, when performing tasks in the room with the smell of rosemary, do the job better by 10% – i.e. the quality of memory is improved. Earlier researchers have confirmed ability to improve the memory of the scents of lavender, Artemisia, lemon. The smell of lavender helps to increase the amount of short-term memory, improve a person’s reaction to stress, and faster to take the right decision. A mixture of aromatic oils of lemon and sage will help increase the efficiency and reduce the number of errors while performing different tasks.

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Doctors say that the smells of essential oils produce such an effect by influencing the activity of the brain and its ability to transfer information from neuron to neuron. However, some people aromatherapy has such action, and well, others – not. Therefore, the treatment with essential oils is not a universal remedy. Aromatherapy to improve memory will help students and students better to take exam: it is enough 15 minutes of aromatherapy on exam day and the day before. The use of essential oils also helps to relax, relieve stress, overwork.

For the treatment of essential oils using special lamps, which dropped 1-3 drops of oil to heat the lamp helps ordinary candle and the scent spreads throughout the room. You can also essential oils to RUB into the skin, inhalations with them, to use for bathing. However, some of them can cause allergic reactions, so before using essential oils it is best to consult a doctor and conduct a little test. A few drops of oil applied to the skin (at the wrist or inner elbow) is expected to 10-15 minutes. If the skin is not red and did not appear itching or a rash, you are allergic to coconut oil you probably have not.

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