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Doctors advise to refrain from summer flip-flops

 Врачи советуют отказаться от летних шлепанцевConvenient, but harmful type of Shoe.

Many people believe that walking in the summer in flip-flops comfortable and feet “breathe”. However, such shoes can cause ankle fractures, can cause problems with the heel tendon and lower back.

This was told by the surgeon Christine long.

According to her, the thongs is much easier to trip and fall, hence wearing them can cause foot fractures, and five toes, and leads to the development of plantar fasciitis.

These injuries cause severe pain, may require surgical intervention and then required a long rehabilitation.

In addition, the surgeon recalled that when open the feet increases the possibility of receiving cuts and bruises, damaged nails. Don’t forget about insect bites.

Long warns against running in flip-flops. It is also desirable to walk long distances, stand for long in them, play sports and even working in the garden.

In her opinion, it is important that the arch of the foot had the support, but the insole put out loads. And yet these shoes are better than its complete absence.

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