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Dentists have suggested, how to whiten teeth at home

Стоматологи подсказали, как отбелить зубы в домашних условияхWhite teeth will make you feel confident in yourself.

White smile — plus 100 points to your rating. But in the clinics simply do not have, and do not drink red wine and coffee — impossible! So let’s whiten teeth at home: easy, fast and budget!37_resultАгентство Match.com interviewed 5,500 people to find out what features play a crucial role in the definition of “like — dislike”. First, you guessed it, eyes. The second hair (hair). And on the third they. Teeth.

71% of girls and 58% of men said that paying attention to whiteness of teeth more than clothing style or features of the figure. You would not believe: in the male questionnaire item about the teeth won more votes than the item about the chest.

1. Do banana peels

Using peel from a banana, you can make the tone of the tooth enamel is much lighter! Just after you have eaten a banana (which, incidentally, is considered one of the healthiest foods in the world), RUB the teeth of the inner part of the skin, at the minute on the upper and lower teeth. Do not rinse your mouth and don’t eat anything within 10 minutes, and then brush your teeth with a dry (!) brush. Repeat at least every day!

2. Eat cheese

By itself it does not whiten teeth, but reduces the risk of superficial caries, the enamel may get yellowish or brownish tint. The secret is that the cheese is quite viscous texture, which, as sticky tape, collects the tooth surface all harmful bacteria and micro-particles of food. The main thing — nibble straight from the piece to magical effect extended to the interdental space.

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3. Brush your teeth with strawberries

Tyra banks and Catherine Zeta-Jones doesn’t hide the fact that bleaching pastes prefer natural strawberries. Contained in the berries of the acids clean the teeth of plaque and have a bleaching effect. You can do the peeling, as in the example with the banana, and can prepare a homemade toothpaste. For one cleaning you’ll need one large or two small strawberries, a pinch of salt and a quarter teaspoon of baking soda. Berries crush, to intervene in this puree salt and soda and brush your teeth as usual. Salt will work as an adsorbent, absorbing all the impurities, the soda as abrasive, scrubbing the enamel, and fruit acids like bleach. Triple punch!

4. Use Apple cider vinegar

A great way and the teeth to bleach, and the bacteria in the mouth to exterminate. Mix half a teaspoon of vinegar with the same amount of water, dip the toothbrush in there and brush your teeth without any toothpaste. After a month of daily use this method, your enamel will become lighter! In this case you are absolutely no risk. The main thing — do not forget to rinse your mouth with plain water after cleaning to avoid leaving the enamel is excess acid.

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5. Prepare the lemon zest

Excellent brightening is obtained from the grated lemon peel and baking soda. But be warned: this is heavy artillery. The teeth will be whiter after 2-3 uses, but always this method cannot be used, otherwise the enamel may be thin. So save in case of emergency.

6. Conjure oil

Unexpectedly, but very effective and perfectly safe. The process has been known for many hundreds of years, but for some reason is rarely used. But in vain! So, you’ll need coconut oil (preferably cold pressed). With the help of cotton pad apply it all available to you on the surface of the teeth. Try to keep the oil into the interdental spaces. Leave for 15 minutes, then rinse your mouth and brush your teeth as usual. Oil dissolves old plaque, freshens breath and helps toothbrush better cope with their responsibilities.

7. Keep your distance

If you decided to engage seriously with home whitening, remember: it is best to whitening treatment before bed to eliminate coffee, tea, wine, and other enamel staining beverages at least 8 hours. And smile! Smile!

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