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Debunked the most popular myths about palm oil

Развенчаны самые популярные мифы о пальмовом маслеNow you will know the whole truth about the “controversial” product.

Palm oil is one of the most harmful products, because it is a source of saturated fatty acids, and this means that the level of cholesterol because it jumps up instantly. Accordingly, according to many scientists, palm oil harms the cardiovascular system and provokes the development of various diseases in this area.

Previously, manufacturers of food products, which include palm oil, tried to hide this fact so that people will not stop buying them. And now the situation has not changed, people are afraid of palm oil like the plague.

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Scientists debunk popular myths about palm oil, which all used to believe:

Increases the level of bad cholesterol. American scientists have discovered the fact that palm oil if and increases the amount of cholesterol cells in the human body, in so far as it makes, and olive oil. In addition, some studies have shown that palm oil will cleanse the body of bad cholesterol and the level of “good” increases.

Increases the risk of developing cancer. Scientists have a completely different opinion on this matter. In one study about the benefits and harms of palm oil they found in the product tocotrienols – a substance called “anti-cancer agents”. So, on the contrary, use of palm oil in the diet can prevent the development of cancer.

Because of the saturated fat of palm oil increases the mass of the human body. In fact, products having the composition of natural palm oil, quickly eliminate hunger and well saturated person, which itself is favourable for those who can’t control his appetite and eats everything. It turns out that palm oil can and still lose weight.

As we can see, palm oil is no more harmful than butter. The main thing – to observe moderation and do not consume foods containing palm oil, round the clock.

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