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Cup of tea a day reduces the risk of dementia

Чашка чая в день снижает риск старческого слабоумияOne Cup a day could hinder the development of the monstrous disease.

Regular drinking tea reduces the risk of senile dementia. To such conclusion at the National University of Singapore.

The studies were conducted among 957 Chinese citizens 55 years and older. Scientists have found that drinking tea reduced by 50% the risk of deterioration of mental abilities with age.

Contained in the tea leaf catechins and teaflavin prevent damage to the blood vessels.

At the same time caffeine from tea, has a significant impact on cardiovascular system. Therefore, to maintain good health it is better to drink two cups of tea a day.

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