The most effective was the Mediterranean diet. The Mediterranean diet is quite common, but not many people know what the benefits are. Scientists have described how this way of eating is one of the best. In order to identify the full range of positive sides of the Mediterranean type of …
Read More »Simple ways to prevent daytime sleepiness
How to overcome fatigue.Agree, there are days when feeling overwhelmed and depressed, and tends to sleep like all night and danced at the disco. Fortunately, there are simple ways to prevent it. How to avoid daytime sleepiness: Ukladyvaetsya in the daily dose of sleep. A person needs to sleep about …
Read More »Suprun warned of the danger of getting rabies
How to protect yourself from the virus.Citizens whose activities are connected with danger of Contracting rabies should be vaccinated. This was written by the acting Minister of health of Ukraine Ulyana Suprun on his page in Facebook. “Make preventive inoculations, if your work is connected with risk of infection, particularly …
Read More »This tea can quickly reduce blood pressure
The consumption of this tea reduces systolic and diastolic blood pressure. Sweet-sour taste of the tea beverage is bright-red color is familiar to all. This is karkade, or hibiscus tea, which is one of the most useful drinks. Regulates blood pressure Drinking hibiscus tea lowers systolic and diastolic blood pressure. …
Read More »Doctors told how to overcome a hangover at home
According to statistics, 50% of people who drink alcohol, occasionally experiencing a hangover is alcohol poisoning, which impairs the functioning of the whole organism. Often people in this condition need immediate help and support. Before talking about the consequences of alcohol poisoning, it is worth Recalling that in the human …
Read More »Doctors have suggested how to reduce the risk of tick bites
How dangerous ticks.With the arrival of scales in all regions of the country began to Wake up with ticks. Although it is worth noting that the season of ticks in recent years due to climate change and, as a result, weather conditions have become almost year-round – the last case …
Read More »Doctors are told how many eggs can you eat per day
Eggs can cause an increase cholesterolPolish doctors from the Institute of nutrition and food called safe number of eggs recommended for use at Easter. The product is rich in iron, protein, vitamins A, D, B12. Professor Longin Klosiewicz-Latoszek confirmed that eggs can cause an increase in cholesterol is not recommended …
Read More »The doctors told what foods cleanse the body from toxins
The list includes ten of useful products. In order to have good blood tests, and forget about the toxins in the body, we recommend you to enter in your diet these 10 foods. If you are the right way of life, and care about your health, you should be aware …
Read More »Nutritionists have called the reasons to go on a healthy diet
Some people still believe that proper nutrition is not affordable for all. Of course, if we’re talking about superfood – Chia seeds, Goji berries, quinoa, spinach, this type of food is not available to all. Fitness trainer Marina Borzhemsky-Uzelkov claims that proper nutrition is not so expensive, not disgusting and …
Read More »Named unexpected cause of obesity
These harmful substances also disturb the metabolism. Severe forms of obesity in humans provokes a normal room or office the dust. To such conclusion scientists from Duke University in Durham, the results of the study were published in the pages of scientific publication Science Daily. The experts analyzed about 200 …
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