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The best foods to cleanse the lungs

These products help in cleansing the lungs from nicotine tars.People who smoke deliberately harm your body, especially the lungs. Cigarette smoke leaves microscopic burns on the hairs that cover the lungs, over time they atrophy and die. On mucous accumulate resin, which cause a suffocating cough. What foods help in …

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These factors can also kill your immune system

Good immunity depends on many things. How well the immune system works, will depend on how the organism is resistant to attacks of viruses and bacteria. And the strength of the immune system depends on your lifestyle. What kills the immune system? Let’s face it. Constant lack of sleep You …

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Nutritionists explained the dangers of protein diets

Protein diets are considered one of the most popular and also the most effective among all others. The creators of this diet are convinced that people gain weight solely from eating large amounts of carbohydrates, so to lose weight, you need to remove from your usual diet foods that are …

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Doctors have called the most stressful profession

The most stressful was the profession of waitresses, nurses, and saleswomen. Scientists have found that the most severe stress experienced by the representatives of the status, professions, dependent on the whims of customers and superiors — the waiters and sellers. “It is among this group present the highest risk of …

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Dentists told about the dangers of teeth whitening at home

The experts advise to use soda. On the Internet you can find a lot of recipes of traditional bleaching using baking soda, activated charcoal, calcium gluconate and even hydrogen peroxide. Dentists warn that these funds can be not only ineffective, but dangerous. The fact that soda is a very strong …

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Psychologists have called the words preventing overeating

The problem, familiar to many. We publish interesting material analyst Marion Woodman on how to get yourself under control and stop overeating. Our installation “I must be perfect”, “everything must be perfect” (because they are afraid that otherwise we will lose control, will not succeed, we will not love we …

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Dispel the most popular myths about coffee

Drinking moderate amounts of coffee does not cause dehydration. Is coffee addictive? Will there be any impact on your sleep? Does the risk of disease or conversely, reduces their chance? Helps to sober up and harmful for children. Myth # 1: Coffee is addictive In part, this myth is true. …

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The most easiest way of coping with stress

Respiratory equipment “4-7-8” will help to lower blood pressure and to calm down quickly. “Relax! Exhale” — I’m sure these tips you’ve heard many times, being furious. Most likely, the answer you just rolled your eyes, but scientists say that the exhale is really working way to relax. To start …

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The doctors told how to recognize Alzheimer’s disease

Alzheimer’s disease is still not fully understood. Without much apparent reason an adult with progressive disease turns into a helpless child. How to determine the occurrence of the disease and what to do? Let’s examine this topic in more detail. The problem is that the disease often begins quietly. And …

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Ten most beneficial foods for the liver

They should be an integral part of your daily diet. There are a huge number of ways of cleansing the body from tyubazh liver to detox diets. However is not it easier initially to eat right, then not to cry about the sad consequences? We offer to your attention the …

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