Medicine

Include in your diet citrus fruits, apricots and green vegetables, this will help to avoid stress. It is very important to include in your diet foods that will help you to stay calm and not be nervous for any reason. According to experts, a properly selected diet can solve many …

There is a considerable list of products, the use of which in the cold is not desirable. During a cold or other ailments it is better to abandon the use of food, always present in the diet of people. Earlier, doctors advised prostodushie not to drink tea with lemon. This …

Cold winter – business as usual, and few people from the first signs go to the doctor. Instead, the majority tries to recover at home folk methods used by older generations. We have selected for you some of the most effective national recommendations that will speed up the recovery and …

Proper sleep and stay healthy. Watching the evening movies, long get-togethers with friends, exciting books – all this delays our time for a night stay. But you should know that any violation in sleep affect our health. British doctors in the Huffington Post said, what happens to the body when …

Everything you need to know about the cold. Winter has passed, runny nose left. We used to think that the common cold occurs after exposure. But this is not true. I have a runny nose allergic, vasomotor, specific rhinitis pregnant women and children cold. The noses of babies is particularly …

Protein, sesame seed and chocolate to help you. Sweets lovers often suffer not only from the extra weight and other problems associated with dental health, stomach and skin. Do not completely give up sweets, but necessary to exclude it from your diet. How to overcome cravings for sugar treats. Eat …

Dietitians advice to those who want to quickly get rid of the accumulated during the winter extra pounds. Until spring only a few days, but this does not mean that you will not have time to become lighter by a few pounds before the onset of warm days. It turns …

The healing powers of water with honey. Med provides a wide range of health benefits, including protection against cancer, heart disease, peptic ulcer disease, and also provides antibacterial properties. In this article, we consider some of the benefits of honey water. Heat water and stir in a teaspoon of honey. …

Grapefruit and celery – the magic combination. Your cardiovascular health depends on your sleep, nutrition and physical activity. In other words, you may suffer from various heart problems due to improper nutrition, poor sleep or lack of exercise. Poor lifestyle increases the level of cholesterol, which is one of the …

Sore throat is a very common symptom. The cause can be factors such as viral infections (colds, flu), dryness or air pollution, allergic diseases, active or passive Smoking. In addition, the cause of pharyngitis (sore throat) can be a bacterial streptococcal infection. According to the Center for control and prevention …