In addition to cosmetic procedures to get rid of cellulite should reconsider your diet.
To protect yourself from the appearance of cellulite, better to just eat right and try not to use these products.
White sugar
All foods and dishes, in the composition of which contains white sugar have a high glycemic index. Such foods rapidly raises the blood sugar level and later transformed into subcutaneous fat. In addition, white sugar is very harmful to the body. It is better to replace it with honey.
Coffee and black tea
There is a theory that caffeine speeds up fat burning process, but it is not so. In drinks he loses all its useful properties and begins to work the opposite: slows the excretion of water and its movement in the body.
Salt
Salt retains water in the body and prevents its normal circulation. Therefore, fat cells becomes more and celulit more noticeable.
Alcohol
Strong drinks stimulate the body to produce more female hormones that affect the type and amount of body fat. This, again, may delay fluid in the body and makes cellulite more noticeable.
Semi-finished products
In the fast food so many different flavors, preservatives, dyes and harmful fats and soda. All this is successfully deposited in the body, hips and thighs.
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