British experts conducted an interesting experiment.
They were able to determine that the hot tub is one of the simplest and most effective ways to burn extra calories.
According to scientists, this experiment, which was attended by volunteers from great Britain, helped define the incredible efficiency of taking a hot bath for weight loss. The study participants decided to divide into two equal groups: one actively engaged in the gym, and the second just took hot baths. In the end we found out that the results of volunteers was the same.
The experts stressed that the hot tub has another important advantage — it can help the study participants the blood sugar level significantly decreased and returned to normal.
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