Seven reasons for fasting garlic and honey.
Garlic is one of the world’s most popular culinary ingredients, which are used in almost all national cuisines. Unique taste and aroma of garlic, especially in combination with other spices to improve the taste of many dishes.
Garlic is not only indispensable in the kitchen helper, and one of the best drugs for the treatment of a variety of diseases, used by man since the most ancient times.
It can be used for the prevention and treatment of inflammation, chronic diseases and various types of infections.
The majority of the useful properties of garlic is associated with the content of allicin – an active component that regulates the level of blood cholesterol, blood pressure and the cardiovascular system in General.
It can also be used to treat diseases of the gastrointestinal tract, respiratory and fungal infections.
Thanks to its anti-inflammatory and antioxidant properties, garlic copes with arthritis, cancer, and diabetes.
Nutritionists recommend consuming it in raw form, in this case, it retains all active substances.
In addition, can be prepared from garlic drug, mixing it with honey. In this form it is convenient to take and their benefits only increase.
With the help of this tool, in just 7 days you can greatly improve your health and health.
1. Garlic and honey to improve circulation
Sulfur compounds contained in garlic, especially in combination with nutritional components of honey, are very beneficial for the cardiovascular system.
They act as natural blood thinners and tone of the veins by preventing such ailments as thrombosis, and varicose veins.
2. Regulate blood pressure
High blood pressure endangers the health of the entire cardiovascular system. To regulate it naturally, take a medicine based on garlic and honey every day on an empty stomach.
3. Balance the level of bad cholesterol in the blood
The allicin that is released when chopping garlic cleanses the blood of toxins and removes excess cholesterol. In addition, it is very effective for reduction of triglycerides.
4. Reduce inflammation
Most chronic diseases are associated with various inflammatory processes in the body. And garlic, and honey reduce inflammation and improve our condition with arthritis, fluid retention and muscle diseases.
5. Strengthen the immune system
Antimicrobial and antifungal properties of garlic and honey have a positive effect on the health of the immune system.
They protect us from viruses, bacteria, and other pathogenic factors that can harm the body.
6. Fights coughs
If the cough is caused by bacteria or viruses, there’s nothing better than a syrup made from honey and crushed garlic.
It soothes irritation in the throat and acts as an expectorant by stimulating the release of mucus.
7. Speed up recovery from flu and cold
It is possible to quickly cope with any symptoms of flu and colds, if you regularly take the syrup from honey and garlic.
It destroys viruses and stimulates the formation of antibodies that protect our respiratory tract.
How to cook this natural remedy of garlic and honey?
In order to achieve a perfect result, to begin with make sure that the garlic and honey organic origin.
Often sold in stores cheap artificial honey made from sugar. It does not contain any nutrients.
You will need: 1 Cup of honey (335 g), 10 cloves of garlic, 1 glass bottle with a lid.
How to cook it?
Slice the garlic slices or chop it into a special device.
Pour the honey into a glass container and put back the garlic.
Close the vessel with a lid and store in a dark place for 1 week.
After this time you will get a natural medicine that is very useful for health.
How is it taken?
Take 1 tablespoon per day. Can dilute the syrup with warm water if you want.
Take for 7 consecutive days, discontinue for 2 weeks and start taking it again.
Store the syrup at room temperature, so it does not crystallize.
Please note that the effectiveness of this tool may vary depending on the specific person and lifestyle that he leads.
Keep in mind that it will help you if you do not eat saturated fats, sugar and fast food.
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