This plant has many beneficial properties, so it is recommended to use it regularly.
Melissa is a sister plant of mint, but still a bit different from it. For example, the aroma of lemon balm you can catch the notes of lemon, and this is why it is called lemon mint.
Melissa has a more delicate flavor than mint, but the properties of these two plants are almost identical.
The beneficial substances in lemon balm:
– b vitamins and vitamin C;
– essential oil;
– tannins and flavonoids;
– iron, calcium, magnesium, potassium, sodium, zinc, selenium;
– the triglyceride of stearic acid.
Before Melissa?
The main properties of lemon balm – sedative effect, which allows a person to relax and calm down. Melissa is particularly useful to those who are held hostage by stress. Experts recommend brewing a tea with lemon balm 2 times a day to the nervous system suffered.
Relieves pain. Many do not know that Melissa has analgesic properties. Of course, the pain from the inflamed tooth nerve, it will not help, but in the case of periodic pains in women associated with menstrual cycle, Melissa effective.
Improves memory. For effect doctors recommend drinking an infusion of lemon balm with marjoram, as the leaves of these plants have positive effects on the brain centers responsible for memory and concentration.
Treats hyperactivity Often hyperactivity hostages are children. In this case, you must consult the pediatrician and ask whether to give your child the infusion of balm or tea with Melissa, it’s a great proven tool against giperaktivnosti.
Restores heart rhythm and strengthens the heart muscle. Literally 10 drops of essential oil of lemon balm a day could solve the problem of broken heart and relieve heart pain.
Helps eliminate the symptoms of gastritis. Melissa has a calming effect, relieves irritation from the mucous membrane of the stomach. Also, it is useful for ulcer.
Lowers blood pressure. A quick way to lower blood pressure for hypertensive patients is to drink tea with lemon balm, but it is not increased you can drink this drink every day in the prevention of hypertension.
Helps to lose weight. Melissa cleans the liver and has a choleretic action, that is necessary in the process of losing weight. Plus, its aroma reduces appetite.
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