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Bloating: 10 common causes

Вздутие живота: 10 распространенных причинOne of the common problems facing the practice of medicine, is bloating.

Scientists called the ten causes of bloating.

Bloating can be caused by as simple flatulence and cancer of the gastrointestinal tract.

The first reason – “Chicken trap”. Abdominal discomfort is a constant companion of the Christmas holidays. Rich fatty foods, the digestion, produces gas, which expands, putting pressure on the stomach wall.

The second reason – lactose intolerance. People who have a hypersensitivity to lactose, more often suffer from bloating, nausea, flatulence. These diseases provoke the sugar contained in dairy products. Lactotripeptides most often the disease is genetic. It lies in the fact that the body doesn’t make enough lactase (the enzyme that helps break down and digest the lactose).

The third reason – excessive consumption of starchy foods. One in a hundred people suffer from digestive problems associated with complex protein (gluten). He (gluten) is included with cereals. Sometimes called gluten. Absolute gluten intolerance can only be observed in 6% of the population, but over-indulge in the absorption of flour is not worth it to anyone.

Reason four – hyperlactation. High levels of bacteria in the gastrointestinal tract can also cause bloating. Elevated concentrations of bacteria, in turn, can be provoked by use of antibiotics, poor digestion or inflammation of the gastrointestinal tract. There are types of bacteria that improve the digestive process, but the syndrome of enhanced bacterial growth in the small intestine (SIBO) is caused by microorganisms that do not help digestion and irritate the stomach lining.

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The fifth reason – drugs. Certain types of medication can cause bloating and gas content of the intestine. These medications include aspirin and antacids. If you suffer from bloating when consuming these drugs, talk to your doctor about in order to find a more secure counterparts.

Reason six – the intestines. Almost 15% of the population suffer from irritable bowel syndrome. It is a chronic disease which often causes constipation, diarrhea and even seizures. For unknown reasons, while this disease often affects women. Symptoms can appear from several days to several months. If poor health is bothering you more than three weeks, consult a specialist to rule out more dangerous disease.

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The reason for seventh – low acidity. Low acid content in gastric juice (hypochlorhydria) leads to the fact that food is poorly digested, and as consequence, causes intestinal imbalances and bloating.

The reason for eighth – menstruation. Most women suffer from bloating during menstruation. Discomfort causes an increase in estrogen levels. This hormone affects the lining of the uterus so that the walls of that organ become thickened. Woman in this period, feels the pressure in the intestines.

The reason ninth – aging. When a person ages, on the walls of the colon form diverticula (tumors). Scientists estimate that for 40 years they have formed 5% of the population and for 80 years they have been 50%. To prevent the formation of the diverticulum, should eat more foods high in fiber.

The tenth cause is something more serious.As noted earlier, if the abdominal pain bother you for three weeks or more, you must see a doctor. Swelling, which is accompanied by constant fatigue, bouts of acute abdominal pain can be a sign of cancer.

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