The ancient Egyptians called Aloe Vera as “plant of immortality”.
American Indians used the more poetic term: “wand of heaven”. And all because this plant really has an amazing set of healing properties.
Some of you may have already heard. All, for example, you know that its leaves should be applied to the wounded portion of the skin in the result of a cut or burn. 21_resultНо do you know that the best way to use Aloe Vera to take it inside?
The fact that this plant contains over 200 biologically active natural ingredients, including polysaccharides, vitamins, enzymes, amino acids, minerals, promoting absorption of nutrients.
The Journal of Environmental Science and Health reports that Aloe Vera has antibacterial, antiviral and antifungal properties that help the immune system to cleanse the body from toxins and pathogens.
But this is not all that it has to offer.
A storehouse of “natural resources”.
This plant includes a huge amount of minerals. The most useful of these is calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper and manganese. All together they speed up metabolism and give us energy to live.
Aloe Vera contains important enzymes: amylase and lipase, which helps the body break down sugar and fats.
But still it has bradykinesia molecules that suppress the body’s inflammatory processes.
Surprisingly, this plant also contains vitamin B12, which is essential for the production of red blood cells. And this is good news, especially for vegetarians suffer from its deficiency.
And Aloe Vera is a great source of vitamins A, C, E, B1, B2, B3 (Niacin) and B6, and folic acid and choline.
Aloe Vera contains 20 of the 22 essential amino acids required for the human body. In addition, it has salicylic acid that fights foreign bacteria and inflammation.
Other uses of Aloe.
This plant is a great livaditis toxic substances from the stomach, kidneys, spleen, bladder, liver and colon. It cures indigestion, helps to heal ulcers and to strengthen the joints. This is a great choice for people suffering from arthritis.
One study showed that Aloe Vera juice is a great liquid for mouth rinsing. To remove plaque it is as effective as pharmaceutical and special funds. The fact that they are based on chlorhexidine is contained in the juice of this beautiful plant.
How is it taken?
The most reasonable and simple way to use this plant for health — drink its juice. It is sold in health food stores.
You can also buy the leaves or grow them yourself. Because the taste of Aloe juice, you can add it to fruit drinks and blends, which you drink. 50 ml per day is more than enough!
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