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Anfisa Chekhov told how he lost 25 pounds

Anfisa Chekhova always differed magnificent forms. The presenter repeatedly said that feels comfortable in your body, but recently the star has begun to rapidly lose weight, and now many fans just don’t know their favorite. A total of Anfisa managed to get rid of 25 extra pounds.

In an interview with Hello! Chekhov told me how he achieved such a result. According to the presenter, she’s not a supporter of drastic measures, so lose weight gradually. “Eliminate sugar, flour, meat. But without fanaticism,” he told the star.

Proper nutrition Anfisa combines yoga and spiritual practices. Plus visceral massage, regulating metabolism, and a vitamin complex.

But most importantly, according to the presenter, this is the right attitude. “We need to focus and figure out what you really want. And desire will be fulfilled,” — said Anfisa.

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