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9 products-saving in abdominal pain

9 продуктов, спасающих при боли в животеAll pain causes discomfort, unsettling.

Annoying abdominal pain can overshadow even the most optimistic day.

Although the causes of this pain can be mass — from indigestion to bowel problems, there will always be an effective natural means to bring us back to life.

Ginger. If you overcome stomach problems, try the treatment with ginger. It useful compounds act on all fronts: have a carminative action, reduce bloating and flatulence, to alleviate nausea, relieve diarrhea and spasms of the esophagus. Choose for yourself any “ginger” cure: add a slice to tea or just chew slowly and rosasite.

Cinnamon.Amazing spice with a pronounced anti-inflammatory and antioxidant action. Add a pinch of cinnamon in ginger ale or Apple sauce — it will only increase the beneficial effect and will help to reduce nausea and pain arising from the swelling.

Natural Apple cider vinegar contains enzymes, nutrients and bacteria are extremely beneficial to the body. For upset stomach and sharp abdominal pain it is recommended to take a glass of warm water with dissolved in it with a teaspoon of Apple vinegar and lightly sweetened with honey.

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The fennel. The essential oil contained in all parts of this plant, eliminate painful cramps, reduce bloating and even relieve nausea with indigestion. Therefore, to prepare a medicinal tea, soothing digestion, good greens, and tubers, and even fennel seeds.

Papaya. Delicious tropical medicine to cope with even the most hopeless disorder of the stomach. Enzymes and a special substance papain that is contained in large amounts in the pulp and seeds of papaya, lowers the level of acidity and help digest proteins. Papaya is well established in the treatment of constipation.

A Cup of warm herbal tea soothes the nerves not only cleared up, but “upset” stomach. For example, chamomile has anti-inflammatory and sedative effect, gently relaxes the upper digestive tract, reducing spasms. And the mint tea is great eliminates cramps and nausea.

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Applesauce. Applesauce or baked apples — this is a great light snack and efficient way to eliminate stomach upset and diarrhea. Due to the high content of fiber, dishes with apples and work in the “opposite direction”, relieving constipation.

Ageless recommendation the Soviet doctors “eat in cases of poisoning by biscuits” is still relevant to this day. In case of vomiting, diarrhoea or stomach upset, your menu is a serving of dry crackers or biscuits, porridge on water, herbal tea or rice broth. This food is soothing to the stomach, removes harmful substances and helps to absorb excess acids.

Peppermint. This refreshing herb — another effective remedy for pain in the stomach. Peppermint essential oil soothe the digestive tract, helping to alleviate all the painful symptoms in the stomach at once. It eliminates the manifestation of flatulence and improves the flow of bile, necessary for digestion.

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