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8 myths about alcohol: the most common misconceptions

 8 мифов об алкоголе: самые распространенные заблужденияAbout the dangers of alcohol, scientists recently say not often.

A cold shower will help to sober up; the older the wine, the better it is; the red better in white — are you serious?..

Experts have told how it really is.

8 myths about alcohol

Myth # 1. Dark types of alcohol less harmful

Red wine, dark Beers, rum and other spirits, as a rule, contain more antioxidants (flavonoids in beer and polyphenols in wine) than light. Based on this, many make a choice in favor of dark and red, despite the higher calories — not so bad!

Actually: dark types of alcohol can actually boast plenty of antioxidants in its composition. But in addition to these valuable substances, such alcohol may contain more cogeners is toxic, biologically active components produced in the fermentation process. Just they cause more severe hangover the next morning.

Myth # 2. The older the wine the better

When choosing a wine, we often pay attention not only for its color, variety, place of “birth”, but on the year of production. It is considered that the older it is, the better quality, taste and aroma and, of course, more expensive. Some even buy wine and wait for another couple of years before you uncork and enjoy it.

Actually: it depends on the type of wine. Some are designed for use within only one year after production. To store such wine does not make sense and even contraindicated. There are other wines that just have to “grow up” to be perfect. In addition, the number contained in the fault of those same antioxidants that prevent the formation of tumors and inhibit the aging process, decreases with time.

Myth # 3. In dark beer alcohol percentage higher than in the light

Dark Beers have a deeper flavor, more carbohydrates and calories. Some suggest that they contain more alcohol, as they allegedly cooked by the method of production of Ales and porters, who do have a high percentage of alcohol.

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In fact: light Beers though, and have a different color, but this does not affect the calorific value and the degree of alcohol. The color depends on the grains that were used for production. Many dark Beers, for example stouts, have less calories and alcohol than light.

Myth # 4. “The result of” sickness helps to sober up and avoid hangovers

If the person vomited, then alcohol is no longer in the body, and headache and feeling sick the next day.

In fact: the absorption of alcohol into the blood occurs immediately after the first SIP. In such a “reaction” of the body will contain too little alcohol, and overall health is little impact. If alcohol caused the nausea, then the alcohol poisoning of the body has already occurred, and the hangover is inevitable.

Myth # 5. Eating just before bedtime will prevent a hangover

A greasy slice of pizza before bed will help to sober up, to reduce the influence of alcohol and to get rid of a hangover.

In fact: once alcohol gets into our blood and some fatty food at the end of a feast will have no effect on its removal from the body. On the contrary — the combination of fatty food and alcohol will negatively affect the work of the pancreas and other organs and cause acid reflux. All of this will be the reason that alcohol poisoning will be worse than they could be.

Myth # 6. Alcohol kills brain cells

Each alcohol a person becomes stupid because of the fact that alcohol simply damages the brain.

In fact: if you drink alcohol rarely and in small amounts, nothing to worry about. Drinking alcohol can cause temporary retardation of thinking, but not to the destruction of brain cells. Alcohol damages the dendrites that conduct nerve impulses to the body of the neuron and transmit signals from the brain to the body. Neurons are cells that give rise to motor responses to physical stimuli.

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The effect of alcohol on the dendrites confirm slurred speech and inability to pass smoothly and directly, but these effects are temporary, they don’t stay with us forever. But of course, it is important to note that the constant abuse of alcohol can greatly harm the health, since alcoholism is often accompanied by poor nutrition and other unhealthy habits. Alcohol, unbalanced diet, lack of nutrients in the diet can lead to memory loss and problems with motor coordination.

Myth # 7. Coffee and a cold shower will help you sober up

This supercombo 100% get rid of sleepiness and reduce the effects of alcohol.

In fact: the liver can process about 150 ml of wine or 350 ml of beer or 45 ml of hard liquor in one hour. Coffee and a cold shower can have a little cheer, but not “kicked out” the alcohol from the body and eliminate the consequences of it.

Myth # 8. A hearty meal before drinking alcohol will not allow you to get drunk

Food will help slow down the absorption of alcohol by the body.

In fact: this fact is impossible to completely refute. The body begins absorbing alcohol through the stomach wall and small intestine and if the stomach be full of food, then this process will be greatly slowed down and the intoxication will come soon. But still it will come.

When food is digested, alcohol is easier to penetrate into the blood, and sobriety will be forgotten. The main thing — do not drink on an empty stomach and remember about the measure.

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